Mushin (No-Mind) as a Trainable Practice
Intro Heather Meikyo Scobie Intro Heather Meikyo Scobie

Mushin (No-Mind) as a Trainable Practice

Somehow I knew that living in the world of my head wasn’t the correct way to live as a human being. No one told me that. I just knew. This led me to seek out zazen (Zen meditation) and Zen training.

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